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The Advantages of Loose Leaf Tea Over Bagged Tea The second most consumed beverage in the world is tea. In nearly all countries, tea is taken at different times of the day, whether for breakfast or recreational purposes. The beverage can be taken when you are feeling sick and when you need a boost of energy. Tea can be taken by both children and adults. There are different types of teas in the market. The teas in the market come from various countries. Some of the countries with the most famous tea, mostly for their taste, are Kenya, Sri Lanka and Brazil. After harvesting, tea can be brewed raw or flavored to cater for the preferences of various customers. If you are looking for the best tea in the market, try loose leaf green tea. The tea tastes great and has various benefits. Some of the benefits you will get from taking green loose leaf tea are: Improve Your Health When you take loose leaf green tea, you are bound to improve your health. The leaves of the tea are larger and this means they keep more of the powerful catechin antioxidants and plant polyphenols. By taking the tea, you get more benefits of these healthy ingredients.
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There are various types of cancers that can be prevented by taking tea. Other ways in which loose leaf green tea will help you include in weight loss, lowering the blood pressure, boosting the immune system, and lowering your cholesterol. If you are taking tea brewed in bags, you will still get the benefits of the healthy ingredients, but at a lower scale. To get the most benefit from loose leaf green tea, you should brew those that are 6 to 8 months. Great Taste and Flavor The large surface area of loose leaf green tea sets it apart from other types of tea. Unlike is the case with powdered tea, green leaf loose tea has more natural oils and healthy ingredients. This means the teas produce great flavors as well as an incredible scent. When preparing the tea, you will realize it smells fresh. Some of the green tea flavors you can enjoy include earthy, floral, sweet, vegetal and others. The taste of bagged tea is not as sweet as that of green tea. When you take green tea and then bagged tea, you will realize the latter tastes old, bitter and fuzzy. Moreover, you will be left with a funny aroma that will not make you feel good. Apart from color, there is little that bagged tea has better than loose leaf green tea. You will benefit a lot from taking green tea rather than bagged tea. Not all teas provide the same benefits. Loose leaf green tea is the best tea available in the market.